The Healing Workbook – End Toxic Love, Set Boundaries & Communicate with Confidence

Ending a Toxic Relationship Bundle

The Ending a Toxic Relationship Bundle has been thoughtfully developed for therapists, counsellors, and mental health professionals supporting individuals who are currently in — or are in the process of leaving — a toxic or unhealthy relationship.

This comprehensive resource provides practical tools, guided exercises, and reflection prompts to help clients recognize destructive dynamics, rebuild self-worth, and move forward with confidence and clarity.

What the Worksheets Cover

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  Leaving an unhealthy relationship
  
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  Understanding why leaving is so difficult
  
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  Ending a toxic relationship safely and with support
  
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  Cutting contact and maintaining boundaries
  
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  Greenlighting vs. gaslighting
  
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  How to stop people-pleasing behavior
  
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  Building and protecting healthy boundaries
  
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  Developing assertive communication skills
  
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  Recognizing red flags vs. green flags in relationships
  
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  And much more
  

This bundle is designed to encourage insight, empowerment, and healing — helping clients break free from unhealthy patterns and create space for genuine, balanced connection.